Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Nishriin Parikh, a 51-year-old fitness enthusiast, wants to inspire youngsters into taking their health and fitness seriously.
Dietician Komal Jethmalani provides expert help.
Wellness expert Roopashree Sharma answers your health queries.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Katie Holmes put her curves on full display as she wowed in a figure-hugging metallic dress.
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Sukanya Verma looks at the self-care tips they have to offer for a fit body and sane mind.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Salma Hayek, who turned 53 recently, knows a thing or two about aging gracefully.
Celebrate 70 years of the bikini with these hotties in India.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, takes you through five questions that will give you the right answers about puffy eyes and how to avoid getting them.
Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
Suhani Sheshodia shares her amazing weight loss journey.
Richest Indian Mukesh Ambani on Tuesday mentioned about leadership transition at his energy-to-retail conglomerate, saying he wants the process to be accelerated with seniors, including him, yielding to the younger generation. Ambani, 64, who has previously not spoken about succession plans at the country's most valuable company, said Reliance is "now in the process of effecting a momentous leadership transition." Ambani has three children -- twins Akash and Isha, and Anant.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
Consuming eggs during pregnancy may cut risk of food allergies in babies.
'Be with people you love and those who love you because the feeling of nurturing and being nurtured both add a lot of strength.'
Wellness expert Roopashree Sharma answers your health queries.
Gorgeous model-actress Lisa Haydon shares her beauty secrets.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
The Instagram sensation shows you how she spends her day and stays mentally and physically fit.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Drink water. Eat more fibre. Stop stressing.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Actor Arjan Bajwa shares his diet and fitness secrets.
An excerpt from Fitness Secrets of the Stars.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Wellness expert Roopashree Sharma answers your health queries.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
Meghan Markle and Prince Harry are engaged and their wedding is to take place next year.
'Switch to digital mode. Read e-newspapers, e-books. Pay bills online; it is cheaper,' suggests Vijaylaxmi Unney.
